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Counselling in Bracknell, near Ascot and Wokingham, Berkshire, Hampshire, Surrey - 3 Counties Counselling Service

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Counselling is a process, across a series of sessions each of one hour, in which you and your counsellor establish a trusting relationship which permits you to discuss your fears, concerns, anxieties or desires. The counsellor uses professionally trained capabilities to listen intently to you in order to understand your experience accurately, and empathise with you, in a confidential, honest and non-judgemental way. The counsellor can often reflect back to you knowledge about yourself of which you may have been unaware, and can give you insights into your relationships with others. This can be powerful in giving you the self-knowledge you need to improve your life in the way you wish. The counsellor can enable you to work to solve your difficulties, in your own way, and at your own pace.
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