AumMeditationYoga.com
Conscious Living through inner peace provides you with an approach to health and well being that is tailor made for you. As co creators of our 'reality' we have choices to explore and implement for a long, healthy, peaceful and fulfilling life.
Neelam Taneja and his network of colleagues provide their expertise to customise a range of programs and services in the field of meditation, yoga, mind body spirit, food as medicine, art and culture. These are offered one to one and to groups, professionals, medical specialists and companies . The programs are carefully customised after a comprehensive discussion. Also we offer several public workshops on a regular basis which any one can attend.
Our emphasis every time is in guiding you to be better informed in your journey in making choices from a higher state of consciousness for an enhanced quality of life. The essence of our approach is to help you connect with your inner peace by teaching you a simple but effective meditation. The technique we teach you is based on the Vedic mantra wisdom tradition revived by Dr. Deepak Chopra MD. From there we offer specific tailor made programs for revitalising health and quality of life.
Agenda:Inner PeaceThrough Meditation
•Welcome
•Mind, Body spirit health check
•introduction to meditation
•personal mantra instruction
•group meditation
•feedback & reflections
•higher states of consciousness
•Next steps
