BasicFormula.com
Title
Welcome to www.BasicFormula.com
Description
Excerpted from the website:
- It is composed of (3) elements: Resistance training, Cardio-vascular training, and Nutrition. That's it! you can simplify or complicate it from there. But, essentially you must rely on the basics. You do not need to do any of the 3 like a fanatic (although that helps, LOL) but just be consistent and scientific about it.
Languages
English
Additional Information
External Links