Category:Yoga

Regula Frey from Wilmette, Chicago teaches small classes in Yoga, Pilates Reformer, Feldenkrais Awareness Through Movement (ATM) and Yamuna Body Rolling. She provides one-on-one personal training utilizing all of these methods, with or without equipment. Her classes are compact in groups of 4 in which she is able to give individual attention to her students and adopt to their requirements and pace. She also offers private Healing Touch Massages for therapeutic purposes and integration. Address: 340 Skokie Ct, Wilmette, IL 60091 Phone: (914) 245-3100 Email: RegulasJoyOfMovement.com Info Website Categories: Yoga, Pilates

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