Cbtinstitute.com
Title
Cognitive Behavior Therapy Institute and TheraZen Center for Psychotherapy-Meditation Integration
Description
Cognitive behavior therapy (CBT) is a type of psychotherapy that helps people to change how they think, feel or act in order to improve their mood, reduce stress, or achieve other important health, relationship and life goals. Some goals may be specific, such as reducing depression, anxiety, worrying, procrastination or marital conflict, whereas others can be more general, such as figuring out why one's life seems to lack meaning, passion or direction, and figuring out what to do about it.
The American Psychological Association has endorsed cognitive and behavior therapies as "well established treatments" supported by research for depression; anxiety, stress, panic disorder, obsessive-compulsive disorder (OCD), agoraphobia and other phobias; health problems such as headaches, bulimia, rheumatic pain and smoking cessation; childhood difficulties such as bedwetting and oppositional behavior; and marital distress.
The CBT Institute offers individual, couples, and family therapy for clients of all ages, races, ethnicities, religions and sexual orientations. Cognitive behavior therapy is particularly well suited to address multicultural, alternative lifestyle, and religious issues. We invite you to share your concerns and aspirations with us and let us help you to explore aspects of your life that you may not feel comfortable discussing with family, friends, colleagues, or religious authorities.
Languages
English
Additional Information
- Behavior Therapy
- Cognitive Behavior Therapy
- Cognitive Therapy
- Licensed Psychologist
- Licensed Psychologists
- Manhattan
- Meditation Instruction
- Meditation Therapy
- Mindfulness Training
- New Jersey Therapist
- New York City
- New York Psychologist
- New York Psychotherapist
- New York Psychotherapy
- New York Therapist
- New York Therapy
- Obsessive Compulsive Disorder
- Ocd
- Panic Disorder
- Psychologists
- Psychotherapist
- Psychotherapists
- Psychotherapy
- West Orange
- Zen Psychotherapy
- Zen Therapy
- Cognitive-behavior Therapy
- Obsessive-compulsive Disorder