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Title edit
ElasticSteel Method of Athletic Conditioning - Strength & Flexibility Training
Description edit
Excerpted from the website:
- Paul Zaichik is the founder of the Elastic Steel method of Athletic conditioning. As a child he always dreamed of practicing martial arts. However, Martial Arts was prohibited in Eastern Europe, at the time. Not wishing to waste time, Paul trained in everything he got his hands on. He practiced anything that even remotely resembled Martial Arts.
