FiTinaHurry.com
About FiTinaHurry.com
Been extremely busy, but I wanted to leave you with a no-excuses 5-minute core routine to add to your tool box of “six pack” abs workouts. You have four exercises, with one of them working one side at a time. Set your timer for 50-seconds of work time and 10-seconds of rest time. You should challenge yourself to perform as many reps as you can with solid form so maintain your focus on keeping your stomach tight and glutes squeezed during your work time.
