FitnessEllipticals.info
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Deciding on exercises for frozen shoulder can be a lot easier if you visualize your shoulder as a necklace chain that has been knotted up. Let’s say that this chain is very tiny and delicate. You probably would not dream of picking that chain up and yanking on it to untangle it. If you did, you might damage the chain, or even break it. You would probably be very gentle with it and lightly tug on each piece of the knot until it began to loosen up.
