Gi-Diet.net
Title
GI-DIET.NET - The fun and easy path to losing weight
Description
Excerpted from the website:
- In 1981, professor of nutrition Dr David Jenkins was looking at how different carbohydrate-rich foods affected blood sugar levels in people with diabetes and discovered that, contrary to popular belief, many starchy foods affected blood sugar levels quite dramatically, while some sugary foods had little effect. From his research, he developed a scale called the Glycaemic Index, which quite simply ranked foods based on the effect they had on blood sugar levels.
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English
Additional Information
External Links
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