GuideToBetaCarotene.com

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guidetobetacarotene.com

Beta-carotene is a substance from plants that the body converts into vitamin A. It also acts as an antioxidant and an immune system booster. Other members of the antioxidant carotenoid family include cryptoxanthin, alpha-carotene, zeaxanthin, lutein, and lycopene. However, unlike beta-carotene, most of these nutrients are not converted to vitamin A in significant amounts. Read More »