GuideToPsychology.com info about Clinical Psychology

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What Are Anxiety Disorders?How to Prepare for Panic Attacks10 Ways to Cope With StressHow to Relax Right NowQuiz: Did I Have a Panic Attack?

Anxiety 101Anxiety TreatmentsPanic DisorderSocial Anxiety DisorderOCD - Obsessive CompulsiveGAD - Generalized AnxietyAgoraphobiaPTSD and TraumaPhobias and FearsFinding HelpSupport GroupsDisability and FinancesHelp for Family & FriendsAnxiety by DemographicRelated Conditions

Exposure Therapy

Exposure therapy is a process in which a person is exposed to feared situations or objects. There are several different kinds of exposure therapy. The process may be done through actual exposure or with visualization, and it may be a quick process (as with intensive exposure) or a gradual one (as with systematic desensitization).

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R. Richmond, PhD
San Francisco CA
United States 94105-3429
415-979-8005

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