HealthCyclopedia.com
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Healthcyclopedia: The guide to health care resources on the Internet
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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
In chapter 1 of this series, we reviewed the importance of managing expectations regarding arrangements we make with ourselves. We considered factors in goal setting and goal adjustment to maintain maximum motivation and personal development in achieving what we set out to do. In this article we examine how we manage others' expectations about our commitments to them.
These guidelines are principles of integrity, of margin and boundary management, and ultimately, of self-esteem based on a record of following through. While many of the examples are from a career context, these principles of mental fitness apply in family and social relationships as well. From what we know from research about stress management and the processes of Flow and enjoyment, several crucial points are:
Contact
- Malyon, John
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- Calgary AB
- CA T3L 2G7
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- 51
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