HomeFit.ca - Toronto based company offering health training
Title
HomeFit.ca - Toronto Fitness Brought Right to Your Door - Personal Trainer
Description
I love teaching people about health and fitness. Ten years ago I studied massage therapy majoring in sports rehabilitation. That took me to Los Angeles where I worked in a sports rehab clinic in Beverly Hills and with a chiropractor in Hollywood. After a year of working in LA I ventured to Tokyo, Japan where I started personal training. I haven’t looked back since. Upon my return to Canada I started working for The Sports Clubs of Canada downtown Toronto where I have been a trainer for the past six years. My in home business takes me all over Toronto . My business has increase to such a level that I am now contracting out work to other highly certified trainers in Toronto and the GTA when I can not accommodate the time requested by a client.
I competed for a few years in Miss Fitness Canada competitions which gave me in depth hands on training on how nutrition, cardio and weight training affects your body's health and aesthetics. My life is about sports which currently include beach volleyball, rock climbing, rollerblading and of course weight training
My focus with clients is to teach them how to create a healthy lifestyle that works into their daily schedule for the rest of their life. Habits take time to form. Each client is looked at on an individual basis and adjustments are made according to their personal needs. There are no mass program designs or formats. Each program is custom designed. I love what I do and want to find exactly what will work for you. If you don’t like something there are always options to explore until we find a program that works for you. Each trainer that I would send you also has the same views as myself and is highly ecucated!
Languages
English
Additional Information
Related Domains
- Aerobics
- Body Fat
- Bosu
- Core Strength
- Dumbbells
- Fitness Canada
- Fitness Centre
- Fitness Tips
- Free Weights
- Get Fit
- Gyms
- Home Gym
- In Home
- Lose Weight
- Mississauga
- Oakville
- Personal Trainer
- Power Walking
- Prevent Osteoporosis
- Reduce
- Resistance Bands
- Sports Specific Training
- Sports Training
- Stability Balls
- Therabands
- Weight Training
- Wobble Board
- Women's
- Free-weights