JustAskMarc.com
Title
Natural Bodybuilding - Home
Description
JustAskMarc - The Dynamic Fitness And Bodybuilding Portal Network Offering Workout Routines, Cardio Workouts, Training, Diet and Nutrition Advice, How to eat to gain muscle or lose weight. Tom Venuto's sample meal plan., A review of Burn the Fat Feed the Muscle by Tom Venuto. Tom details in his book how to burn fat and gain muscle, Do calories matter or do you simply need to eat certain foods and that will guarantee you'll lose weight? Should you count calories or can you just count portions?, I am just wondering about how the most effective ways to build back muscles are? If you can give me a few tips on this, I would be most appreciative., Quoting new research and citing psychologists, dietitians and physicians, the article said that more and more evidence proves that your weight is genetically determined, and if you're fat, "it's not your fault" and there's not much you can do about it.
