KellyBliss.com kelly bliss - welness coach
Title
Kelly Bliss Life Coach, Diet Recovery, A New look at Weight Loss, Motivation, Exercise and Fitness
Description
I have been a psychotherapist and lifestyle coach since 1986. My specialties include teaching people how to reduce depression, build a healthy lifestyle, and improve family and personal relationships. Clients work on making small comfortable changes that are self-sustaining and permanent. These small changes add up very quickly, resulting in Health for ALL Sizes!
Since 1980, I have been a full-figured fitness instructor for people of all sizes and abilities. I was teaching no-impact aerobics ten years before the fitness industry even had a name for it! In my classes. We use a form of muscle toning that uses the SIZE and shape of your body as a fitness tool. I believe that your body is not the problem, it is part of the solution to taking care of yourself
About the Author
I see that many books include a section about the author in the back of the book. I introduce myself to you in the beginning of this book so that you will have a better sense of who is talking to you.
Languages
English
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External Links
- Alexa: KellyBliss.com
