LiteBook.com is a national developer and retailer of light therapy products

Title

Light Therapy for Seasonal Affective Disorder, Jet Lag, and Shift Work

Description

Today, we are living in a light-deprived world and are paying for it with our health. We’re in the office or store by eight, on the run all day – mostly inside – then back at home – inside again – glued to the tube or the monitor. Some call this “progress” – and to be sure, in many ways it is. But the problem is we’ve progressed faster than we’ve evolved – so it is no wonder that so many of us are suffering the effects of this new ‘indoor’ existence. Our lifestyles are causing us to fight what Mother Nature intended for us by living in the dark.

The good news is that researchers in light therapy have made great strides in recent years in understanding the impact of light on our health and wellness, and there is an increasing awareness among the general population about the importance of getting enough light.

The reality, however, is that we are not likely able to change our lifestyle significantly to go out and get the light we need on a daily basis. So bringing the light we need to us in the form of light therapy is the next best solution.

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Languages

English

Contact

THE LITEBOOK COMPANY LTD.
MEDICINE HAT ALBERTA
Canada T1A 2W3
403 504 1533

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