MeditationAndTransformation.com
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For many years I tried to meditate. I went on retreats, took classes, read books about how to meditate. None of them worked. I was never able to quiet my mind enough to sit still. So like most people who wish to get quiet and cannot I just gave up.
Then I took a class about energy healing, Pranic Healing, and at the end of the class they told us we were going to meditate. Inside I laughed and thought "right". Anyway after about 3 minutes of my eyes being closed I peeked around the room and thought "This is a first, my mind is quiet. Now what?" After that I got that CD and tried again and again. I didn't have the same success, but certainly wanted to feel the quietness again. So I powered through many days of trying and succeeded eventually.
Since 1993 I have been meditating successfully. I have meditated during times of difficulty in life and difficulty in health. I have even meditated when there was major construction projects going on around my home.
