MelTitoff.org
Title
Melt it Off with Mitch Gaylord
Description
Excerpted from the website:
- The secret of Mitch's exercise program is leveraged core action, using Mitch’s calorie melting weapon, the G-Ball. Each of Mitch’s innovative exercises engages the core and radiates outward targeting every major muscle in your body to sculpt beautiful abs, strong lean arms and to lift and firm the buns and legs.
