Alexander Technique site for Hong Kong and Asia
Description
pulled from site's meta descriptionAlexander Technique site for Hong Kong and Asia, A guide to the AT, Information about AT in Hong Kong, Improving performance through the Alexander technique, Dealing with pain, stress and injury using the AT, Qualified AT practitioner in Hong Kong.
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Categories:
- AboutUs AutoGen
- Alexander Technique
- Alexander
- Technique
- F.M. Alexander
- F.M. Alexander Technique
- Frederick Matthias Alexander
- Alexander Principle
- The Alexander Principle
- The Alexander Method
- Alexander Method
- Alexander Technique teachers
- Alexander Technique instruction
- Alexander Technique Workshops
- Alexander Technique courses
- Alexander Technique articles
- balance
- excess tension
- Comprehensive guide
- massage
- bodywork
- posture
- mind body spirit
- communication
- conscious thinking
- inhibition
- conscious constructive control
- end-gaining
- back pain
- chronic pain
- backache
- coordination
- arthritis
- bursitis
- tendinitis
- repetitive stress injury
- repetitive strain injury
- rsi
- injuries
- scoliosis
- stretch
- back care
- chronic headaches
- yoga
- martial arts
- Tai Chi
- pregnancy
- childbirth
- parenting
- relaxation
- poise
- movement
- neck pain
- lordosis
- kyphosis
- sports injuries
- chronic sports injuries
- alternative health
- injury prevention
- sciatica
- intervertebral discs
- education
- fitness
- heath
- physical therapy
- ergonomics
- OH&S
- health and safety
- good use
- tension
- stress
- strain
- spine
- somatics
- somatic education
- anxiety
- acting
- singing
- music
- musicians
- spasms
- mind/body
- golf
- sports
- dance
- dancers
- dancing
- stamina
- stiffness
- stiff shoulders
- stiff neck
- performance skills
- skills enhancement
- computer use
- eyestrain
- swimming
- riding
- fatigue
- chronic fatigue
- Public speaking performance
- musical performance
- corporate ergonomics
- corporate wellness
- shoulder pain
- overuse injuries
- self-empowering
- back therapy
- pain free
- stress reduction