VegetarianTimes.com

Title

Vegetarian Times

Description

Vegetarian Times delivers all the information readers need to live a more healthful lifestyle. Every month the magazine provides a variety of delicious meat-free recipes as well as cooking tips and entertaining suggestions. Also found in its pages is comprehensive coverage of the latest research on alternative health, fitness, nutrition and supplements.

After each recipe, we provide nutritional information that lists the amount of calories, protein, fat, carbohydrates, cholesterol, sodium and fiber per serving. When a choice of ingredients is given, the breakdown reflects the first ingredient listed. When there is a range of servings, the breakdown reflects the first number listed. Optional ingredients are not figured in the breakdown.

Vegan recipes contain neither dairy nor eggs (they may contain honey); lacto recipes contain dairy products but no eggs; ovo-lacto recipes contain eggs and may also contain dairy products.

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