White-Dragon.com is the martial arts organization of San Diego county.
Title
Welcome to White Dragon Martial Arts, Voted Best Martial Arts School in San Diego County by the Viewers of Channel 10 News!
Description
Established in 1985, White Dragon Martial Arts is one of the oldest and largest martial arts organizations in San Diego County, California. White Dragon specializes in traditional kung fu, and tai chi, as well as mixed martial arts, kickboxing, and self-defense training.
White Dragon is dedicated to improving the lives of its students through the practice of martial arts. Students learn not only one of the most effective systems of self-defense, but also one of the most complete forms of health improvement. The values of positive attitude, discipline, and respect gained from the training help students become well-rounded, responsible and successful individuals.
White Dragon stands apart from other martial art schools because one-on-one personal training is included in all memberships at no extra cost! This means you'll achieve your martial arts and fitness goals quickly and safely, while working with some of the most experienced instructors in the industry. White Dragon's fun, high-energy classes complete the training by providing excellent cardio and endurance workouts that build strength, agility and self-defense skill.
Want to get into the best shape of your life? Then get started today with our $29 introductory course of three personal training sessions, or attend a free week of classes on us by clicking on our free guest pass. Need more information? You can reach any of our eight San Diego or Riverside County locations toll free by calling 888.999.8985.
White Dragon Martial Arts – Train Hard, Live Better!
Sparring and Combative Training
Sparring is an important tool for teaching students the ability to defend themselves. At White Dragon, students don't begin this type of training for several months and it isn't until after the first year before the students are allowed to spar with contact. This way we can ensure that students have developed proper control and good technique so that everyone can be safe and learn more effectively. Sparring allows students to practice and learn the most useful applications for the traditional techniques and forms learned in their private lessons .
http://www.whitedragonofeastcounty.com
Languages
English
Contact
White Dragon Martial Arts of East County 1331 N. Cuyamaca Street, Suite A El Cajon, CA 92020
Phone: (619) 441-1144
Email
Sifu Martin Ferreira: 
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Susan Lanterman's Comments on White-Dragon.com
- Susan Lanterman (delighted) : White Dragon of East County continues to have the best Kung Fu and Tai Chi program in the county, but they also offer Personal Training, Nutritional Counseling, and Fitness programs for kids and adults! I love the Circuit Training classes and the Personal training results have been amazing! I lost almost 20lbs in just four months. I've never felt better or had more energy! I highly recommend White Dragon of East County, they get results! Mon May 11 05:53:18 UTC 2009
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