To protect yourself and your loved one from criminals or danger threats, it is recommended that you take training courses on self defense. This AboutUs list covers a wide range of training programs, instructional videos and safety products for protection. You can also subscribe to firearms magazines that update you on non-lethal force for defense and inform you of the latest technology to protect yourself from any immediate harm. Don't get caught off guard! Use these resources to gain the knowledge you need to ensure your safety. Please feel free to contribute sites in this list related to 'self defense' along with short summary for each.