FlowingBody.com
Title
Flowing Body, Flexible Mind stress management technique.
Description
Excerpted from the website:
- The Feldenkrais Method is a little hard to define, because it really isn't quite like anything else. Most simply, Feldenkrais is a sophisticated method of communicating with the unconscious through movement. And because movement inhibitions and restrictions are inextricably intertwined with personality, self-image, beliefs, and attititudes, the freedom to act effectively and the ability to choose rationally are directly related to the ability to move one's body without the intrusion of habitual, "parasitic" tensions.
Languages
English
