Omyogastudio.org
Title
OM Yoga Studio: located on the Oregon Coast
Description
Beth Williams has been teaching yoga for 5 years. She first started practicing yoga 15 years ago. She received her teachers training certification in June of 2002 at the Sivananda Ashram in Grass Valley, California.
After receiving her certification, she continued teaching yoga classes at Touching Light Wellness Center in Depoe Bay. She has also taught at the Rejuvenation Massage and Spa in Lincoln City, Salishan Resort, and Divine Light Studio.
It is Beth's understanding that each individual is unique; some are dealing with injuries, others arthritis, others may be in good shape. For these reasons, Beth has devised different levels of classes. Beth offers Gentle yoga, Beginners yoga, Intermediate yoga and an All levels course. She believes that each person should learn to listen to their bodies and can do so in a learning environment that is appropriate for that persons limitations. It is her goal to be sympathetic to each individuals' needs.
