SoulSurgery.com
Title
Soul Surgery
Description
Excerpted from the website:
- About Sima
- Yoga was something I did after a car accident left me with little mobility in my right leg. At first I did yoga with reluctance coming from a background of running. It was on the mat that I finally decided to stop running, mentally and physically. Graduating from the University of Virginia with a degree in Finance and marketing, I struggled with a decision to leave behind my career in finance to follow my dreams. That being said I haven't looked back. Movement continues to inspire me and I find it to be one of the greatest forms of self-expression and emotional releases. I try to incorporate a strong physical practice focused on the breath, alignment, and creative movement to reveal the self and the power within. I received my teacher certification from Laughing Lotus in New York City. I continue my studies throughout the year and have trained with Dharma Mittra, Ana Forrest, Shiva Rea, David Swenson, Alison West, and Rodney Yee. I have also studied pre and post natal yoga with Mia Borgatta and Dr. Eden Fromberg of Lila Wellness in New York City. Lila, my daughter, serves as my greatest source of inspiration, teaching me to live in the moment with an open heart, mind and spirit.
