SimpleFit.org
Title
Body Weight Workout Program
Description
Excerpted from the website:
- Simple Effective and Fun Body Weight Workout Program
- One day I woke up got out of bed. I stood in front of the mirror and thought, "Who is this fat bastard?" I was fat, really fat and in terrible shape. I'd get winded just brushing my teeth, keeping up with my toddler son, or walking to the couch.
