VitamineFacts.info
About VitamineFacts.info
Vitamin E, with its anti-oxidant properties, is fat-soluble. Vitamin E comes in four different forms. They are alpha, beta, delta-tocopherol, and gamma. The form of vitamin E that is most active in human beings is Alpha-tocopherol. Vitamin E daily intake recommendations are always provided in the labels used for Alpha- Tocopherol Equivalents, so that different biological activities of various forms of vitamin E, or in International Units (IU) can be accounted for.
