AikidoSpirit.com
Title
Aikido of Ramapo Valley
Description
Excerpted from the website:
- It is a very effective way of self defense, which does not rely on size or physical strength. Ultimately it is the energy of the attack itself which brings down the attacker.
- Aikido gives us means by which to challenge and refine our self, to examine our weaknesses and to discover our potential.
- The final aim of Aikido training is personal transformation, and the creation of integrated human being, yet philosophical discussion on the mat is rare.
