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Title edit
The Life Ahead Program, diet, exercise, weight, fitness, health
Description edit
Excerpted from the website:
- Abstract: Life Ahead - a new and powerful computer program provided as a free download by its author - shows how many people probably can gain 15 or more years of healthy life from acceptable changes in diet, exercise and other lifestyle factors. The program values the benefits from user's health habits and factors including the amounts of 23 key nutrients in each entered diet, and compares these with values needed for best long range health. It shows the specific things that can be done to achieve best long range health, and how much benefit the change in each action can produce. Life ahead can provide an objective health value for any diet or amount and kind of any exercise. The program can value for a first time the short term and long term health benefit of adding any amount of an included food to any base diet.
Languages edit
English
Address edit
- PO Box 99800
- EmeryVille CA 94662 US
Contact edit
- Forrest Blanding
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- +1 510 595 2002
