QuantumPilates.com is a Pilates instructional studio in Washington, D.C.
Title
Quantum Fitness Pilates in Washington, DC
Description
Located in Woodley Park in Washington DC, the Quantum Fitness Studio is a calm, inclusive environment that prides itself on a personalized pilates experience like no other exercise studio or gym. Our group classes are small -- up to 10 people maximum for mat sessions, 5 for machine classes -- and we offer a wide variety of private and semi-private sessions. Our clients receive the kind of individualized attention that makes a beginner feel at ease and keeps veterans constantly engaged and challenged.
Pilates is a functional fitness program designed to help you feel better in all aspects of your daily life. Whether you're an experienced athlete or suffering from chronic pain, pilates at Quantum Fitness can help. Our certified trainers consult with each client to devise unique programs for that person's specific needs. We have worked with clients with scoliosis, giving them increased range of motion, helping to straighten their posture, and teaching their bodies how to move without pain. We have worked with dancers and ice skaters, offering them the core strength and flexibility they need for increased aerial height, greater turn out, and more control. We have worked with new mothers to regain their abdominal strength. We have worked with those who simply want to increase their flexibility, with those who have always hated exercising and with those who, after years of sit ups and push ups and running, still do not have the body they know they could.
The feedback from our clients is consistent and overwhelming. After a few pilates classes they feel greater flexibility and report that their necks and backs hurt less. A few more classes and friends ask them if they've lost weight. Ultimately, their pilates work results in greater strength, less pain, and an entirely new body.
Additional Information
Related Domains
- Adams Morgan
- Core Strength
- Dupont Circle
- Exercise
- Exercise Studio
- Fitness
- Flexibility
- Gym
- Health
- Improved Posture
- Increased Flexibility
- Joseph Pilades
- Joseph Pilates
- Marc Trudeau
- Mark Trudeau
- Northwest Washignton
- Northwest Washington
- Piladees
- Pilades
- Pilades Certification
- Pilades Gym
- Pilades In Washignton
- Pilades In Washignton Dc
- Pilades In Washington
- Pilades In Washington Dc
- Pilades In Woodley Park
- Pilades Studio
- Pilatees
- Pilates
- Pilates Certification
- Pilates Gym
- Pilates In Adams Morgan
- Pilates In Dupont Circle
- Pilates In Washignton
- Pilates In Washington
- Pilates In Washington Dc
- Pilates In Woodley Park
- Pilates Mat Certification
- Pilates Studio
- Posture
- Quantem Fitness
- Quantem Fitness Pilades
- Quantem Fitness Pilates
- Quantem Pilades
- Quantem Pilates
- Quantum Fitness
- Quantum Fitness Pilades
- Quantum Fitness Pilates
- Quantum Pilades
- Quantum Pilates
- Scoliosis
- Spinal Injury
- Strength
- United States
- Washington Dc
- Woodley Park
- Yoga
- North America
- Regional
- Washington, DC